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Massage
Cupping
Post-Op

StreTching
IASTM
Care

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ThERAPEUTIC MASSAGE

Massage is the manipulation of soft tissue to induce relaxation of the mind and body.

MANUAL LYMPHatic DRAINAGE

Cupping is an ancient therapy that increases blood flow by reducing congestion and decompressing the tissue.

SPORTSTRETCH® & SPORTS THERAPY

Full-Body Mat-Based Stretch

incorporates:

Thai Massage

Ashiatsu

Active Isolated Stretching (AIS)

Compression

Proprioceptive Neuromuscular Facilitation (PNF)

CONTACT

me

Tel. 443-203-8308

Email:

thekneadingwell@gmail.com

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VISIT
me

Catonsville Wellness Center

516 North Rolling Road, Suite 305

Catonsville, MD 21228

Hours

Mon - 2nd of the month

Tues, Wed & Fri - 10a-6p

Thurs - CLOSED

Sat - 10a-5p

Sun - 4th of the month

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me

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